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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

  1. All Episodes
  2. 2024
  3. 03

What's Not Working For You or Your PMDD?

Mar 21, 2024

Introduction:

  • Welcome back to another episode of PMDD Diaries, where we delve into the lived experiences of those navigating through Premenstrual Dysphoric Disorder.
  • In today's episode, we'll be exploring a crucial aspect of managing PMDD: recognizing what's not working and becoming aware of it.
  • Many of us with PMDD...

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Backed by Science PMDD Treatments

Mar 14, 2024

Science and research are is great! I think most of us just need to have a clear understanding is backed by science doesn't mean it worked for all. If you tried a PMDD treatment that was backed by science, but it didn't work for you. It's totally ok!!! Please don't let it bring you down. 

 

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