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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Dec 17, 2019

Do you find yourself searching, researching and grasping at straws to find something to help with your PMDD? ⁣

Do you wonder why none of the medical treatments that have been scientifically proven to help PMDD don’t work for you? ⁣

Are you starting to find all the “facts” bull shit, simply because they...

Dec 12, 2019

Does your PMDD drag you down during the holidays?

Is the over indulging in the sweets, food an alcohol making you feel like shit? 

Do you feel like your PMDD is worse during this time of year?

Well listen up butter cup this episode is for you. I am giving you 10 tips on how to beat the holiday blues. 

Have you taken the...

Dec 4, 2019

Are you tired of setting goals for the new year and not achieving them? Are you tired of making yourself feel like a failure? Are you tired of your mindset getting the best of you? Let's take a different approach this coming year. 

In this episode, I will give you two action steps to set yourself up for success in...