Nov 20, 2023
We are on week four of the PMDD Challenge. I hope you are hanging in there with me! If you haven't joined the Facebook Group Yet, GIRL??? What are you doing join us.
Let's connect on Instagram as well
Ok! Ready to clear some...
Oct 29, 2023
WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?
This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!
If you want more accountability for the challenge please join the...
Oct 24, 2023
If you haven't committed to doing the challenge yet, please do! We start Monday the 30th!
Want to join? It's 100% free. Though it does take a time and commitment investment.
Email me - firstname.lastname@example.org to let me know you are joining and join our facebook group-