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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Jun 28, 2019

I'm a bad mom.

I'm such a bitch. 

I suck as a wife. 

I will never be happy. 

I am tired of being miserable. 

I suck. 

I can't. 

I won't

I'm fat

I am a horrible person. 

Why can't I be normal? 

He's/shes going to leave me. 


Any of this sound familiar? These are the things I hear women say that have PMDD. I get it...

Jun 25, 2019

***trigger warning***

Thinking about getting a hysterectomy to END your PMDD?

Please get the facts before making a permanent decision that may come with permanent health issues. 

This entire episode is based on evidence-based information I got from the following website, which I highly recommend you visit if you are...

Jun 18, 2019

Throughout my PMDD journey, I have learned that we often live life according to how we think society or others what us to live it. We live our life being true to everyone but ourselves. We live a lie and guess what stems from that? MISERY! It's time to be true to you and live your life for you! 


Side Notes:

I have a...

Jun 11, 2019

Today I am chatting with the beautiful Cristina from It's Not You; It's Me, A PMDD Podcast. Today Cristina shares her journey, treatment and how she copes on bad days. 

If you haven't listened to her podcast yet, please go check it out:

Connect with...

Jun 6, 2019

So many of you have asked how I am PMDD free. In this episode, I give you some snip it's on how I got to where I am. It didn't happen overnight, but it did happen! 

You can heal from PMDD! You just have to decide and then set foot on the journey. 

* Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools,...