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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!!

3: PMDD Year End Reality Check ( Food & Weight Gain)

Dec 29, 2018

In this episode, I talk about my huge reality check and how food can have a positive or negative effect on our PMDD.

2: PMDD Tip Of The Week (What You Think About You Bring About)

Dec 18, 2018

The Mind is a powerful thing! in this episode I share a tip that has helped me minimize my symptoms of PMDD. It's woo woo, but guess what it freaking works!

1: PMDD Introduction and what is PMDD ? aka Premenstrual Dysphoric Disorder

Dec 15, 2018

Welcome Welcome! I am so happy you are here. I wanted to create something that helps women with PMDD! Women with PMDD feel misunderstood, crazy, and, alone. Along with a huge list of other things.

PMDD( Premenstrual dysphoric disorder) Diaries is a podcast for women that suffer from PMDD and their spouses. I want to...