Oct 29, 2019
Did you know that what you watch on tv and social media can play a big part in how strong your PMDD symptoms are? And not only PMDD but your overall mindset! True Story! In today's episode, I cover how this happens.
Don't forget my Instagram has moved. You can still follow my other one, but for the 411 on PMDD,...
Oct 23, 2019
If you have PMDD, you have hell week. And if you have kids, chances are you've not only yelled at your kids over the slightest thing, but you've always screamed at the top of your lungs, only to beat yourself after. And let me tell you, YOU ARE NOT ALONE.
If you want to break this vicious cycle with your kids,...
Oct 11, 2019
Are you a people pleaser? Do you dins yourself committed to things you don't want to do?
Do you find yourself not doing things for fear of what others may think?
Did you know that people-pleasing can agitate your PMDD Symptoms?
Do you please everyone for fear of being unliked?
If you said yes to any of the above this...