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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Sep 18, 2023

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects some individuals, typically in the days or weeks leading up to menstruation. It's important to recognize the impact that PMDD can have on one's emotional and mental state, and how it can influence decision-making. Making...

Sep 15, 2023

Managing PMDD symptoms can be overwhelming, especially with the varying opinions out there. It's important to discover what methods work for you, even if it requires some experimentation. Let's have a conversation about this topic and determine a path forward.


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Sep 14, 2023

Please note this podcast is not to be used as medical advice. This is mindset medicine only!!! Please consult a medical professional if you are having suicidal thoughts! 

Yes, it's true. I have decided to resume the podcast. After many nudges, I couldn't fight it any more. I want this go round to be a little different....

Aug 27, 2020


This is one of those tough love episodes. :) I only record them because I love you!  As always remember, I am NO Ta doctor and all these views are of my own! 



Aug 12, 2020

Welcome Beautiful Souls! 

I highly recommend that you stop and listen to this episode. It's time to get real with YOURSELF and stop waiting for the masses to fix your PMDD for you. It's time to ask yourself the right questions. 


Ready? Let's do this. 

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