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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Mar 21, 2024


  • Welcome back to another episode of PMDD Diaries, where we delve into the lived experiences of those navigating through Premenstrual Dysphoric Disorder.
  • In today's episode, we'll be exploring a crucial aspect of managing PMDD: recognizing what's not working and becoming aware of it.
  • Many of us with PMDD...

Mar 14, 2024

Science and research are is great! I think most of us just need to have a clear understanding is backed by science doesn't mean it worked for all. If you tried a PMDD treatment that was backed by science, but it didn't work for you. It's totally ok!!! Please don't let it bring you down. 



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