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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Nov 20, 2023

We are on week four of the PMDD Challenge. I hope you are hanging in there with me! If you haven't joined the Facebook Group Yet, GIRL??? What are you doing join us.

Let's connect on Instagram as well


Ok! Ready to clear some...

Nov 12, 2023

It's week 3! Grab a pen and take some notes. We have more homework this week! 


Let's connect on Instagram-

Join The Facebook Group Here-

Nov 6, 2023

It's week 2 of the PMDD Challange!! Woot Woot! 


This week we are adding and removing some things from our lives. You have to listen to the episode to find out what they are! 


Let's connect on Instagram-

Join the facebook group-