Dec 29, 2018
In this episode, I talk about my huge reality check and how food can have a positive or negative effect on our PMDD.
Dec 18, 2018
The Mind is a powerful thing! in this episode I share a tip that has helped me minimize my symptoms of PMDD. It's woo woo, but guess what it freaking works!
Dec 15, 2018
Welcome Welcome! I am so happy you are here. I wanted to create something that helps women with PMDD! Women with PMDD feel misunderstood, crazy, and, alone. Along with a huge list of other things.
PMDD( Premenstrual dysphoric disorder) Diaries is a podcast for women that suffer from PMDD and their spouses. I want to...