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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Apr 9, 2020



In this episode, I share why I don't participate in PMDD Awareness month and my real- raw- honest truth about PMDD. 


Are you ready? Lets do this! 



Jan 6, 2020

Okay, ladies, you are going to want a pen and paper for this episode. I am giving you my final PMDD take-aways.

And, yes, you read correctly. This is indeed the final episode. I explain why. I will miss you, I love you all and want to thank you for being loyal listeners. If you enjoyed this podcast, you would love the...

Jan 4, 2020

Today I am chatting with the beautiful Sophie aka Salt Hippy. 

Sophie is sharing her PMDD story with us today on how she's gone from PMDD being absolutely horrible and running her life to being able to control it and even sometimes, not having any symptoms at all. 

If you want to know how she does it? Press play!...

Dec 17, 2019

Do you find yourself searching, researching and grasping at straws to find something to help with your PMDD? ⁣

Do you wonder why none of the medical treatments that have been scientifically proven to help PMDD don’t work for you? ⁣

Are you starting to find all the “facts” bull shit, simply because they...

Dec 12, 2019

Does your PMDD drag you down during the holidays?

Is the over indulging in the sweets, food an alcohol making you feel like shit? 

Do you feel like your PMDD is worse during this time of year?

Well listen up butter cup this episode is for you. I am giving you 10 tips on how to beat the holiday blues. 

Have you taken the...