Feb 28, 2019
PMDD may always be hanging out by your side for 7-14 days, but there are things you can to, to help elevate the severity of your mood.
If you want to know what those things are tune in to this episode!
* Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools, and coaching. I, however, cannot treat your...
Feb 25, 2019
You guys asked and I listened.
Today I am chatting with Katie Bigras holistic nutritionist all about holistic PMDD treatments & more. Grab a pen and paper and a cup of tea. Katie shares lot's of great information with us.
Want to connect with Katie? You can find her 411 below.
Website: The Happy Hormone
Instagram:...
16: Katie Bigras Certified Holistic Nutritionist On PMDD & Holistic Care
Feb 25, 2019
You guys asked and I listened.
Today I am chatting with Katie Bigras holistic nutritionist all about holistic PMDD treatments & more. Grab a pen and paper and a cup of tea. Katie shares lot's of great information with us.
Want to connect with Katie? You can find her 411 below.
Website: The Happy Hormone
Instagram:...
Feb 18, 2019
This morning my eyes were opened. I had blinders on until I saw a post from a woman who was very passionate about her meds. As passionate about her meds, as I am not taking meds.
At first, I was upset and angry, but then I thought WHO the hell am I??? The thing is, what works for one may not work for all. I understand...
Feb 14, 2019
Premenstrual Dysphoric Disorder & Relationships
PMDD & Relationships can be a challenge, I get it.
You love them one moment. You hate them the next.
You want affection, then you don't.
You're a joy to be around or no one wants to be around you.
Whew.. this can wreak havoc on any relationship, but it doesn't have to...