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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Who's Ready For the PMDD Challenge????

Oct 24, 2023

If you haven't committed to doing the challenge yet, please do! We start Monday the 30th!

Want to join? It's 100% free. Though it does take a time and commitment investment. 


Email me - to let me know you are joining and join our facebook group-