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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Dec 11, 2023

I gave into the sugar monster this week and I am paying for it today! 

Who is ready for a mindset shift going into 2023???? Stop reading and hit play if you are interested!