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The PMDD Diaries


Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Jan 4, 2020

Today I am chatting with the beautiful Sophie aka Salt Hippy. 

Sophie is sharing her PMDD story with us today on how she's gone from PMDD being absolutely horrible and running her life to being able to control it and even sometimes, not having any symptoms at all. 

If you want to know how she does it? Press play! :)