Aug 6, 2019
TAKING A BREAK UNTIL JAN 2020!
One I realized that no one ever talks about is-
WHAT HAPPENS AFTER YOUR PMDD FREE?
Think about it; you are a new person when this happens! There will be some cleaning up and an adjustment period. Let's talk about that. Shall we?
Side Notes:
I have a free guide for you!
6 Tips that may make hell week a little more tolerable!
You can download it for free by visiting the link below.
https://www.natashamotyka.com/six-tips
Journaling! I am obsessed with it because it changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing.
One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Join us on Facebook.
https://www.facebook.com/groups/PMDDTRIBE/