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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Oct 11, 2019

Are you a people pleaser? Do you dins yourself committed to things you don't want to do? 

Do you find yourself not doing things for fear of what others may think?

Did you know that people-pleasing can agitate your PMDD Symptoms?

Do you please everyone for fear of being unliked? 

If you said yes to any of the above this is the episode for you. 


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Are you ready to Level Up to Level Out? My self-study video coaching program may be just the thing for you!