Oct 29, 2023
WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?
This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!
If you want more accountability for the challenge please join the Facebook group! -
Rememver this is a commitment! Don't give up on yourself!!!