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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Dec 17, 2019

Do you find yourself searching, researching and grasping at straws to find something to help with your PMDD? ⁣

Do you wonder why none of the medical treatments that have been scientifically proven to help PMDD don’t work for you? ⁣

Are you starting to find all the “facts” bull shit, simply because they don’t apply to you? ⁣

Have you tried all of the natural supplements that are known to help PMDD, but they didn’t do anything for you or maybe even made you worse? ⁣

Are you fucking tired of PMDD ruining your life? ⁣

What would happen if you stopped focusing on it? What would happen if you quit researching PMDD and simply focused on YOU? ⁣

What if you ditched the label, and focused on yourself care? ⁣

What if you ditched the label and focused on a career that made you happy? ⁣

What if you ditched the PMDD research and researched foods that fuel your body, fight disease and make you feel good? ⁣

What if you ditched the PMDD research and researched you? What makes you happy? What makes you smile? ⁣

What if you stopped reading scientific studies and did tour own scientific research on YOU and what makes you feel good. Guess what? There is only one you and you have everything in you to heal yourself! Ditch the label and start focusing on YOU.⁣

Have a beautiful day warrior!


Have you found my new Instagram account yet? If not, you can follow me here.