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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Dec 18, 2018

The Mind is a powerful thing! in this episode I share a tip that has helped me minimize my symptoms of PMDD. It's woo woo, but guess what it freaking works!