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The PMDD Diaries


Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Jan 9, 2019

In this episode, I share my morning with you. I was in full PMDD mode. feeling every emotion, but I brought myself back down to earth. 

So.. I am going to be real and raw, share what I was feeling and share how I calmed myself down. PMDD IS NO JOKE!