Aug 15, 2019
The only way to cure PMDD is to treat the cause. Start focusing on your overall health, not just PMDD. There is an underlying issue causing your PMDD. PMDD is the symptom of something bigger!
Interested in Level Up to Level out? Visit the link below for the 411.
https://www.natashamotyka.com/leveluptolevelout
Side Notes:
I have a free guide for you!
6 Tips that may make hell week a little more tolerable!
You can download it for free by visiting the link below.
https://www.natashamotyka.com/six-tips
Journaling! I am obsessed with it because it changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing.
You can purchase your PMDD Diary by visiting the link below.
https://www.rockinrelationshipsstore.com/collections/journals
One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Join us on Facebook.
https://www.facebook.com/groups/PMDDTRIBe
* Please note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools, and coaching only. I, however, cannot treat your PMDD. Please consult a medical professional if you feel you PMDD is something you can't control on your own.