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The PMDD Diaries


Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Mar 4, 2019

As if being a woman wasn't hard enough, add being a woman with PMDD. It can be daunting and confusing. We don't know what to eat, what to take, or what's going on with our bodies! 

In this episode Cory and I chat about supplements that have been known to work for PMDD, nutrition, cycle hacking, and, Cory explains the Dutch test! 

Want to work with or know more about Cory you can learn more about here on her on her website https://www.thewomensdietitian.com/about/

Want to learn more about nutrition and get inspired to eat clean and healthy? You gotta follow Cory on Instagram! Seriously... 

https://www.instagram.com/thewomensdietitian/ 

And if you haven't joined out amazing Tribe yet. What are you waiting for? Please click below. Both women and trans-men that suffer from PMDD are welcome! Join us by visiting the link below!

https://www.facebook.com/groups/PMDDTRIBE/