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The PMDD Diaries

Welcome PMDD Tribe.

I created this podcast for anyone who suffers from PMDD and those that have a spouse who suffers from PMDD. PMDD is a part of us, but it's not who we are!

My mission is to help women that suffer from PMDD live happier lives and feel more in control!! 

Mar 21, 2024

Introduction:

  • Welcome back to another episode of PMDD Diaries, where we delve into the lived experiences of those navigating through Premenstrual Dysphoric Disorder.
  • In today's episode, we'll be exploring a crucial aspect of managing PMDD: recognizing what's not working and becoming aware of it.
  • Many of us with PMDD...


Mar 14, 2024

Science and research are is great! I think most of us just need to have a clear understanding is backed by science doesn't mean it worked for all. If you tried a PMDD treatment that was backed by science, but it didn't work for you. It's totally ok!!! Please don't let it bring you down. 

 

Links:

Lets stay connected

 


Feb 28, 2024

"The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel.

Links:

Lets stay connected

Join the Facebook group here: https://www.facebook.com/groups/PMDDTRIBE

 

Youtube:


Feb 19, 2024

Let's face it having PMDD can make it challenging to keep or build long lasting friendships. Let's talk about it! 

 

Let's connect on Instagram- https://www.instagram.com/thepmddslayer/

Join The Facebook Group Here- 


Feb 12, 2024

Do you feel like you are in a relationship rut? Are you bored? Do things feel stagnant???

Let's Talk about it! 

 

Let's connect on Instagram- https://www.instagram.com/thepmddslayer/

Join The Facebook Group Here-